MEET THE TEAM

Professionally certified in hormone health, stress regulation, and functional movement. With 38 years in the health and fitness industry, Jacqueline specialises in helping women 40 and beyond restore their energy, strength, and vitality. Passionate about empowering women to understand their bodies, she combines diagnostic insight, age-appropriate exercise, and holistic lifestyle strategies to reduce stress, improve metabolism, and build confidence from the inside out. Dedicated to helping women feel strong, capable, and truly themselves again.